How Psycho-therapy works?
Psycho-therapy enhance healthy mind and affective thinking. This can prove to be a priceless asset in any profession. With positive thoughts, one will approach work with rejuvenated confidence, communicate appropriately, co-ordinate with others effectively, organize time efficiently and perform the tasks with overall objectives in clear view.
Psychotherapy must be adapted to meet the developmental needs of children also.
Preeti Pandit highly recommends her clients with combination of psycho – therapies in healing the emotions and to improve every aspect of their health affecting their future growth and also enhancing their contribution to their organization and to the society.
What is a Pyscho therapy session like?
Therapy is a process of interaction between client and therapist, no TV or movie therapist ever asks about what is not going right. Here therapist has complete knowledge of personality’s origin & development of conscious, unconscious, subconscious mind.
Therapist changes cognitive function ( disorders of thinking), affective functions (suffering from emotional discomforts), or behavioural functions (inadequacy of behaviour ) by logical method of treatment .Helps in avoiding emotional explosions, Improves Self Projection Skills , creates high self -esteem and motivates.
The treatment proceeds with interview, role playing, projective techniques, personality assessment, behavioural observation .In asking about exceptions, we are not only attempting to redirect people’s attention to what is already working but also orienting client what is important to know and talk about it.
“How did you handle that differently from the way you normally do?”
On the simplest level, focus on Client’s different thoughts, feelings and action provide information about what clients have done to better deal with their difficulty – a more successful solution are used with the techniques like Decatastrophizing, Reattribution, Decentering and Redefining .
Psychotherapy is a health care process which help people suffering from
Therapy helps in prevention & treatment of cardiovascular diseases to overcome addictions of Gambling, Alcohol, Smoking and Drugs. Learns to break maladaptive habits.
Is Psycho Therapy safe?
The American Psychological Association (APA) is a scientific and professional organization that represents psychologists in the United States. Psycho- therapy is painless, without any use of medication , surgery , electric shocks and other somatic procedures.
How many sessions will I need?
Sessions are conducted on a weekly basis, with severely disturbed clients seen more frequently in the beginning. Much of the therapy is short term treatment , this requires 7 to 8 sessions
How do I know if my Psychotherapist is qualified?
Psycho therapy was the first school developed analysis of the id, ego and superego . Trained neurologist, Sigmund Freud practiced psychotherapy since 1940s in clinics & introduced The American Association of Psychology. This is followed worldwide in this profession by certified and trained Psychologist. Since then, millions of people have used Psychotherapy. Most medical doctors and Neurologist regularly recommend their patients for Psychotherapy.